The Casali de Benessere la Rocca is situated in the Trasimeno Lake district, an area which has been elected natural park some years ago and offers the visitors a comfortable and relaxing stay.

The excursions on horseback or by feet in the uncontaminated woods, the pleasent hours on the beaches by the lake, the visits to the charming fishermen villages browsing for the laces on the Isola Maggiore or for  copper and wrought  iron handicrafts, allows you to enter a magic atmosphere where nature and human activities meets and live happily together.

The cities of art close by may be your main destination and starting points for interesting trips among cultural events and traces of ancient  times: the Palio di Siena, the Umbria Jazz Festival in Perugia, the Festival dei due Mondi in Spoleto, Etruscan remains around Perugia and many others.

Olive Oil, Truffles, various kinds of cold meets and salami, rare local wines are the basic ingredients of an ancient and spicy cookery exalted in many village festivals held during summertime everywhere in this area.

Each colour of the multi coloured natural landscape has inspired the creation of every flat: from the deep blue of the lake water to the fresh green of the hills dotted with oaks and olive trees, from the blazing orange of the wonderful sunset to the bright yellow of the blooming brooms.

- Roomed flat Arancio -54 sqm
Cooking corner, sitting room, two double rooms with single bed sofa, two bathrooms, two fitted out balconies.
Sat TV, safe, air conditioning.

- Roomed flat Rosso- 54,00 sqm
Cooking corner, sitting room, two double rooms with single bed sofa, two bathrooms, two fitted out balconies.
Sat TV, safe, air conditioning.

- Roomed flat Arancio- 34,00 sqm
Cooking corner, sitting room with double bed sofa, double room, bathroom, fitted out porch.
Sat TV, safe, air conditioning.

- Roomed flat Rosa- 34,00 sqm
Cooking corner, sitting room with double bed sofa, double room, bathroom,
fitted out porch.
Sat TV, safe, air conditioning.

- Roomed flat Blu- 54,00 sqm
Cooking corner, sitting room, two double rooms with single bed sofa, two bathrooms, two fitted out balconies.
Sat TV, safe, air conditioning.

- Roomed flat Verde- 34,00 sqm
Cooking corner, sitting room with double bed sofa, double room, bathroom, fitted out porch.
Sat TV, safe, air conditioning.

- Roomed flat CIANO-26,00 sqm
Cooking corner, sitting room with double bed sofa, single bed sofa, bathroom, fitted out garden.
Sat TV, safe, air conditioning.

- Roomed flat Pistacchio- 26,00 sqm
Cooking corner, sitting room with double bed sofa, single bed sofa, bathroom, fitted out garden.
Sat TV, safe, air conditioning.

-Roomed flat Amarena
Cooking corner, sitting room with double bed sofa, single bed sofa, bathroom, fitted out garden.
Sat TV, safe, air conditioning.

The Casali de Benessere la Rocca is situated in the Trasimeno Lake district, an area which has been elected natural park some years ago and offers the visitors a comfortable and relaxing stay. In particular in our wellness centre you will find:

- Waterfall shower
Used before and after heat therapy (infrared cabin), the waterfall shower is particularly effective: one of the effectso of heat therapy is to cause dilation of the peripheral arteries and their contraction near the internal organs.This unbalance can lead to a feeling of tiredness and the waterfall shower, using alternating cycles of hot and cold water, dilates and contracts the arteries in rapid succession, restoring the circulatory balance and correct oxygenation of the blood vessels.
- Infrared Sauna
Infrared cabin, low temperature therapeutic cabin with heating via infrared radiation, the first "sauna" without palpitations.
Infrared rays are particularly beneficial to the human body because they:
- stimulate cells
- improve blood circulation
- help the metabolism
- eliminate toxins with the sweat

After just a few sessions you will note the following benefits:

COSMETIC
removal of subcutaneous dirt: by helping the metabolism, the infrared cabin simulates the action of the sebaceous glands, eliminating excess fat and removing subcutaneous dirt.

PHYSICAL
Improvement to your figure: sweating produces elimination of excess liquid and burns calories. Removal of substances harmful to the organism: remove along with sweat are toxins such as lead, cadmium and nickel, in addition to lactic acids and cholesterol.
Strengthening of the immune system and the digestive functions: when the body heats up, it encourages movement of white blood cells, strengthening the immune system against viral attack; in addition, by improving blood circulation, the stomach, liver and intestine are stimulated, with a consequent decrease in digestive problems and feeling of heaviness.

EMOTIONAL
Infrared rays act to expand the blood vessels, improving blood circulation and reducing feelings of stress and fatigue.

- Massages
Beauty therapy treatments consisting of the application of manipulation, friction and pressure, in order to improve the blood concentration in the tissues, mobilize the joints and facilitating stress relief.

RELAXING MASSAGE (WHOLE BODY)
Recommended for removing physical and mental tension.
Relaxes, promotes the return of relief from stress, balances out mood swings, improves the quality of sleep and helps to produce good circulation and tissue nutrition.

FACE MASSAGE, LEG MASSAGE, FOOT MASSAGE


- Hidrotherapy
Hydromassage is now universally familiar, but less known is the fact that hydrothetapy comprises many systems, thanks to which you will discover how water can become synonymous with bodily lightness, above all if performed in a swimming pool, where the total freedom of movement, compared with a bath, increases its effectiveness to the maximum.
Relaxing or reinforcing massages, great physial, psychological and biological relaxation, high-pressure jets capable of stimulating the muscles effectively.
Water therapies produce a state of well-being, freeing the body of all stress and bringing out new energy.

- Aromatherapy
Ideal and all-involving, our path towards relaxation contains many sense stimulators; for the whole process, diffusers with relaxing lights and sounds wrap us in a natural, delicate perfume that reminds us of some past experience.
Thus it is that the surroundings light up with sounds that smell of pleasure, perfumed candles, essential oils and incenses for a pleasant path to relaxation.

- Musicotherapy in water
Mankind has always sought out new tones, and has created ever more sophisticated instruments to produce new sounds. Music therapy in water does not change the music itself, but rather the way of perceiving it by using the whole body as a receiver.
The geometric organisation of the water molecules changes according to the frequencies and modulations that it receives. Once immersed in water, the latter functions asa propagator of the sound waves, so that the body vibrates.

The marriage of music and water produces a marvellous sound sensation. It is total relaxation: you enter a new world, made up of musical laws unknown until now. If you love music, you will discover it in a different way than that in which you have listened to it before.
Relaxation that arrives from the water, which combines the benefits of music and colour therapy. Music underwater, therefore, immersed in a pool at body temperature; you only have to break the surface by a few centimetres to enjoy a piece of music.
Water as a marvellous conductor of sounds, but also of colours (colour therapy), "immersed" in a world of colours and sounds. Colours and sounds that strike our senses, but also our minds and hearts.

Massages*****Classical
"Linfodrenaggio"
"Miofasciale" massage
"Cranio-sacrale" massage
Reiki

Read our guests opinion about us:

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• Swimming pool     
  
• Jacuzzi
• Music therapy in water
• Wellness centre
  
• Infrared Sauna
  
• Herb teas
  
• Hidrotherapy
• Aromatherapy
• Termotherapy
• Waterfall shower
  
• Massagges
• Disabled services
  
• Sat TV
  
• Safe
• air conditioning
  
• laundry
• Riding school 10 km
• Tennis 8 km
• Trekking
• Mountainbike 
• Spa16 km 
• Excursions
• bar
• Restaurant 1 km
• Car parking
  
• Cooking corner
  
• All the year round opening
  
• play station
• Children playing area
  
• surf 1 km
• canoa 1 km
  
  
  

  New!!
  Fireplace without chimney flue with denatured bio-alcohol. It is possible to use it in all apartments. Rent it with a reloading of combustible alcohol (4 hours duration, 15 euros, 1 piece available) - see picture
  Romantic centrepiece bowl with denatured bio-alcohol. It is possible to use it in all apartments. Rent it with a reloading of combustible alcohol (3 hours duration, 10 euros, 2 pieces available) - see picture

   

  
  PETS NOT ADMITTED
  

  
  

*****Indians
Ayurvedic massage
Stone massage

******Chinese
Thai Massage
Plantar reflexology
Solistic massage
Tao massage

tui na Massage


*****Exclusive
“LA ROCCA” Massage
Aromatherapy massage
Dream water massage

Couple massage
Massage sensitive

********* TAI JI Q COURSES